I am really now considering this series. Cathe does mention that for those of us that do not own a squat rack there will be a optional routine for us but the most effective would be the squat rack how will this be found will there be a different workout on the DVD or will we chose which dvd we prefer, In other words will there be 2 dvds and when you order you chose the option of squat rack or w/o squat rack? There is a bonus abs dvd with all new workouts will this be sold seperately later on? For that matter will you be able to purchase these DVD's seperately or only as the set. And lastly I have the Long Step that doubles as a bench will the slanted risers fit or do I need to order the one in the series?
Thank you
beth6395
"Another one that proves equipment is not necessary to get the job done" -Cathe Friedrich
Thank you
beth6395
"Another one that proves equipment is not necessary to get the job done" -Cathe Friedrich