More re: Rotations Document

[ladydeb625]

Would you be able to send me the rotation too? I'm not really sure what you need to send it or if you send an address where people look it up but my email # is [email protected]
Thanks so much!

 

[pbennett]

i would be interested in receiving the rotation document and the firm video glossary. i have never done any firm videos but am thinking that it might be a good change to add a few to my current rotation...

i look forward to getting the information.
thanks in advance...

please send to:
[email protected]
thanks...

 

[marnold]

Dear Kathy S.:

Thanks for all of your hard work. All of this rotation talk is very motivating! Would you mind sending me a copy as well?
[email protected]

Thanks a million!!!!!

:-jumpy Melissa:-jumpy

 

[marnold]

Thanks to Kathy for her quick response! :-wow What a great lady!!!!
Thanks again! This forum is much fun. Information and support is definitely what I need to stay motivated. Happy Day Everybody!:7
Melissa

 

[FitMom]

:-jumpy :-jumpy Me Too, Me Too :-jumpy :-jumpy

May I please have a copy of the rotation schedule

[email protected]

Thank you

http://www.fitmomsonline.com/Alli.gif

 

[sharris]

To quote my young sons, "send it to me, too!" I would be most appreciative. I am at [email protected]. Thanks in advance, and have a great day! :-cool

Stephanie

 

[nik13]

Me too, please

[email protected]

Thanks for your time, your appreciated.
Nikki

 

[BeckyG]

Hi Kathy,

I'd like one too! My email address is [email protected].

Thanks!

 

[DanaB]

Hi Kathy! I'd love a copy, too! Thank you for your generous offer. [email protected]

 

[fitnatalie]

I would really like to see your rotation. I have been looking at Aspen's runners rotation over at Keta's. I like it, but do not have all the FIRM tapes,want to include Cathe and when I run I want to run more than 3 miles.

Would you like a copy of my video's?

Send the rotation to

Natalie Johnson aka "fitnatalie"
[email protected]

 

[momof3]

Hi Kathy,
I'd love a copy of the rotation, too.
Thanks so much for your hard work!!

[email protected]

 

[DebT]

Hi Kathy S.

I would like a copy of the rotation. Thanks

My addr: [email protected]

 

[nancy marie]

would like a copy also--thanks much!


[email protected]

 

[nancy marie]

I would like a copy also--thanks

nancy


[email protected]