More HIIT

[CDPotier]

they are wonderful workouts within 30 minutes

 

[Vkerwin]

I second that! I love the tabatacise and HIIT dvd's. Excellent cardios that really elevate the heart rate quickly. Please make more!!!!

 

[ASand]

I love these too!

 

[Swimmer]

Count me in, too. High and low impact versions.

What are your favorite HiiT/Tabatacise moves? I love super sonic running mans, power scissors, pop squats, and box jumps.

 

[nckfitheart2009]

Count me in, too. High and low impact versions.

What are your favorite HiiT/Tabatacise moves? I love super sonic running mans, power scissors, pop squats, and box jumps.

Same here
Plus 180 degree squat turn facing the back and leap frog forward and back

 

[Kirsty Hartley 7]

Yes, I enjoy these workouts also. One of my favourite workouts is adding on a Hiit section from that DVD with 3 great workouts to Tabatacise!