Moment of Truth - Wed - Sept 14

Hey girls,

How has everyone been today? I just got home about 5:00 returning from work and PT. I got the lady today that is real gentle with my foot.:) She was massaging the bottom of my heel and found some little balls or lumps. She could rub them and I can feel it! I know the doctor told me I had a heel spur that showed up on my x-ray a month ago.:-( She said I would of rather broke a bone in my foot than torn a tendon like I have! I will have a longer road ahead of me, but I will not let it get me down! Negative is no longer there for me.:+ Just let me know if ya'll get tired of listening to this!

Also at 6:15 I will have to take dd to jazz class and get home at 7:30! Wednesday's are a bummer to me!x( So I will be gettin in a late workout.


Kali- Now would I ever miss a workout?}( I will push that energy out of me!:p Shoot, I might not have the energy to push!:7


Hello,Jane,Wendy,Becky,terri,Charlotte, and I hope I haven't missed anyone!



kim
 
Jane I forgot to tell you,but yes I am getting rain here! I was in wake forest today and it was pouring down! Which is a good thing!:7 It has looked gray here all day. The wind picked up also, and that makes driving fun when its raining.x( It is not raining at my house right now, but it had before I got home. It should end tomorrow morning! And this thing is slow huh!

Hope everything has been okay with you today, I am reading the post but have not read every one yet!:p



kim
 
I'm glad you are getting some rain out of it. We are sooo dry here in the Piedmont. It hasn't rained in over two weeks and then it was just a sprinkle. I can't remember when we had our last good rain.
 
Jane, I hope the rest of the rain holds off till I get back to taking dd to jazz class. I hate to drive in the stuff!x( Maybe it will be over with by morning. Who likes to drive to work in that crap!


Well hopefully you will get some rain. In fact I will do a rain dance your way!:7



kim
 
Hi Kim! Hope DD has a good class and that you're not driving in the rain. x( Yes I know you will work out tonight. Yes I believe you will have the energy to push yourself. I'll be out late tonight but I'm gonna check in when I get home and see if you posted your w/o. So no finking tonight Woman. ;)

Ok Jane. I will do KPC and SB tomorrow. I'm going to do Coremax in a little bit. We have to fold up our pool and put it away before it rains here. We need rain REALLY bad here in NE PA.
Way to go w/ ab hits. My sides are just starting to feel better after Coremax the last time. So here I go again. x( God help me tomorrow! Between Coremax and the walking lunges, I'm going to be bumming. Oh well. That's the price we pay. Right?

Well I guess I'll get to it. Talk to you guys in a bit. :)

Wendy where are you? What'd ya have for dinner? Anything good? Good workout there today. Talk to you later!

Kali


www.PictureTrail.com/kkali
 
Jane,

Thank you again, I like your idea and I think that's what I'll do. CTX kickbox plus 20 minutes and abs. Sounds like a good workout.
My butt and legs are suffering today , I can't even imagine doing a kickbox workout tomorrow!!!:eek: Then PLB Friday!??!! ACKKKK!

Kali, hope you are having fun with coremax. I don't get doms in my abs that often, but I am really feeling them this week too!!
 
Hi everybody!

Speaking of DOMS, I have it so bad in my hamstrings that it hurt to sit on the toilet. DH is laughing at me. He did some squats too a few weeks ago and had the same thing happen to him.
I am so bored right now. I am craving all kinds of things and depressed because I won't allow myself what I am craving. I tell you that it is maddening at times! Of course if I ever ate some of the things that I was craving, I would probably be ill soon afterwards. I am sipping on Coke Zero for some taste.
Well my abs don't feel sore either, but tight...nothing is hanging out. LOL!

Charlotte~~
 
Well yipee I have read more of the Kite runner. I will probably read again tonight in bed. It is a good book once you get into it. We had such a nice thunderstorm here too! Still planning on doing some upperbody later this evening.

Charlotte is this your rest day? Whst are you craving?

Kali-I hope you have fun tonight. Is dh going with you or is it just you and your friends. I usually go out with mine mid week but everyone is so busy this weekend. So hopefully again this weekend.

Kim-I am loving the rain. I don't mind driving in it but snow...that I hate!

Jane-Whats on your agenda tonight?
Wendy-check in when you get back from shopping :)
Becky-I think tomorrow's workout you planned with Jane is perfect.

Ok ladies back later

Terri
ETA I get to do all of coremax again tomorrow ...Thanks Charlotte I think!
 
Terri,

Tomorrow is my rest day. I am craving something sweet and pizza!!!! I won't have any of it though.

I love thunderstorms too. Always look forward to them. Just makes for a cozy day, wouldn't you say?

All those coremaxes makes for a sexy core.

You know, I hate it when people drive down the gravel road in front of my home sooooo slow. Makes me think they are going to stop by or looking for something. I just want to run outside and say, "Your gas peddle is to your right...learn how to step on it more" LOL! See, I am getting cranky. I better go sip on some more zero.

Charlotte~~
 
Yes Charlotte it does make for a cozy day. I hope your cravings pass soon. Yeah i think sexy core when I do all 3 or do I think DAMN CHARLOTTE? :)

About the drivers...Yeah I think you are getting cranky but it was funny!


Terri
 
LOL Charlotte!! You are cracking me up!:D But man you are strong resisting those cravings!!
I made brownies for my daughter this afternoon and they smelled soooo good and she cut them right out of the oven, I couldn't pass it up. But I only had one! I dont' think that's too bad.
DH wanted to walk tonight (doesn't it figure? TONIGHT- after "the big run" today???), and he hardly ever does, so I didn't want to say no........so we just took a 40 minute walk! I guess that makes me feel a little less guilty about the brownie.
;) But the truth is too, that I dont' think ONE is wrong to have. My problem is MOST days one turns into two and two turns into three and so on.......
Kali, did you work those abs yet????
 
O.k., ya'll are going to laugh at me now. I forgot to blow out my chocolate brownie and cookie candles. No wonder I am craving!!!!! DUH!!!! The aroma is just too much! I could eat cookies forever if I wanted to so I have to confess that I had one just a minute ago. }( :9 :p Oh, I am sooooo bad.

Charlotte~~
 
Hey terri and Kali- Did Charlotte put you two up to doing the entire coremax again? Are ya'll doing it tomorrow? I know I said I would never do that again, but if you two are doing it I will!:p Heck I need another challenge to keep me going!



Who else is doing the same thing?


kim
 
Becky I agree one once in ahwile won't kill ya. If you can stop at one :) Charlotte is so detemined I have to admire that. And next week I am going back to no sugar for a month.

Terri
 
I DID IT! Coremax 1&2 is history. It wasn't as bad as Saturday. Hopefully the DOMS won't be as bad either. (one can hope) :7

Charlotte!~ Don't give in to those cravings. They are the work of the devil himself. I'm telling you.

NO ONE give in to cravings do you hear me???? We are killing ourselves here to be fit sexy women! We cannot give in !

I'm a little punchy after that workout I guess. Don't mind me. I don't drink so I have to enjoy these endorphin highs! ;)

It's just me and my friends tonight. DH never goes out w/ me. He doesn't take me out either, but that's neither here nor there. He doesn't give me a hard time when I go w/ my friends, and that's all I that matters. He'd rather sit on the couch and drink. I'd rather go out with my friends. It's all good. :)

Oh I love Thunderstorms too! I have a CD I pop in occasionally to relax. Especially in the fall they're great aina Charlotte when it's cold enough to get under a blanket and the colored leaves are all wet! Beautiful. Can't wait for fall.

Alright I'm off for a shower and to get ready. You guys are just posting and posting while I'm typing I can't keep up!!!!

Bye for now!
Kali

www.PictureTrail.com/kkali
 
Kim, yes all of coremax is onmy rotation tomorrow! I would love it if you join me. I will even wait until you are ready to do it and we can do it at the same time!

Terri
 
Kali,

What has gotten into you? I just had one cookie!!!!! The devil will not get me for it! LOL~ Besides, the cookies are made with splenda, but I still don't like to have one at night.
Ya'll are too much!!!!
Well I have got to get my rest for tomorrow as I will be doing ME twice on friday! I hope I don't fall over. LOL!

Charlotte~~
 
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