So..i am now on meso 2 week 2. And i am getting up there with the weights. I work out at home and live in a very small apt! I have db up 20 and bb up to 40. But i am all ready doing 22lb db for deadlifts and 42 for chest press! I feel like i need easier ways to micro load my db and figure out what else i can do. about uping my weight with out buying more stuff. Right now i use my 1lb and 2lb gloves + ankle weights taped to the end of the db lol. There must be an easier way! and thought or suggestions? I really dont want to go to the gym with this work out just yet
