MIC = "murderously intense cardio" ('nuff said?)

[red_mct]

I couldn't believe how tough the hi/lo in this workout is! And Cede was smiling broadly through the whole thing!!!

Marie

 

[andtckrtoo]

RE: MIC =

It's not considered the toughest in Cathe's collection for nothing! Even the step routine is tough. I have to be in Energizer Bunny mode to do this workout, but I love the sweat!

 

[pixie9]

RE: MIC =

I'm totally with you!!!! The first time I did this workout I kept thinking to myself that either this was THE hardest workout ever, or I was completly out of shape and a huge wimp. I was glad to learn that everyone else thought the same thing about MIC!! It really feels like she's "murdering" you doesn't it? Gotta love Cathe!!


CArolyn

 

[dani21496]

RE: MIC =

I completely agree with you!

 

[nspaulding3]

RE: MIC =

Me too!

MIC was my first attempt at at a Cathe cardio video and I thought maybe she was trying to kill me. I know I talked back to my TV. "there's MORE - you must be joking!!:7

 

[ALIO0026]

RE: MIC =

I know I think Cathe is trying to kill me all the time

 

[Netta]

RE: MIC =

I did the hi/lo only part this afternoon. It is intense, but it is also fun! Haven't tried the step with it yet. A great workout in around 30 minutes or so.

Jeanette