Metabolic Weight Training question

[michefit]

Hi Cathe,
I am really intrigued by the article on Metabolic Weight Training that will be featured in the low impact series. I am currently attempting to lean out a bit by adding more cardio and full body workouts - and MWT seems like it would be a great help in this area. What other workout DVDs would you also consider to be MWT workouts? I would like to incorporate some of these until the low impact series is released (I did preorder and am looking forward to these!) Thanks in advance,
Michelle

 

[jane_grace]

I'm curious, too. Maybe High Reps?
Cheers,
Jane

 

[bethj]

I asked Cathe this question about 6 months ago. Still waiting for a response! From her description, I think some of her DVDs might be: High Step Training Advanced, High Step Challenge, and Drillmax. But I don't know for sure.

 

[michefit]

Thanks Bethj! - hopefully Cathe will also give us some more ideas too.