Meso 3... 1RM or not?

[buneknek]

I did not do 1RM & just figure it out my weight since I've been working out for 4 years... but now I want to do my 1 RM. The problem is I'm now @ Meso 3 of my 5.5 mos rotation... should I take another week off & do 1RM or just continue what I'm doing & do 1RM on my next rotation? Any suggestions?

 

[kikster]

Man, tough call. I'm not sure how to handle it, but I will definitely say that, IMO Meso 3 is THE Meso for havin your 1RM on point. Why not punch in the weights you used for Meso 2 in the 1RM calculator and let it do the math for you, were you at least lifting to failure in M2?