fox2star
Cathlete
Good Morning!
I thought I would start the thread for today and tomorrow. I am sure most will be busy with family and friends with all the holiday celebrating!
Today I am aiming to burn a lot of calories in preparation for tonights feast! I think I will do 4DS Kickbox & Legs, using the heaviest weights possible. The last time I did this workout I think I burned over 400 cals which is a lot for me.
TK:
I am stuck in a part of the cosy that I can't get to work right.x( . I have to keep ripping it out and starting over. I hate when you get 1/3 of a pattern done and get stuck on one part. Your bag is cute!
Tneah:
The rings sound lovely! I am with you on the workouts and some of the moves. I am 5'3" and cannot reach like Cathe does in some moves. I think its a flexability thing for me. I used to be super flexable, took ballet etc, but as the years went by, back surgery etc, I am not like that any more.
Leanne:
We ended up going to lunch so it was not so bad! :9 The food was bad ( Mexican!), but at least I only ate half and brought the other half home.
Lainie:
I am glad to hear that you are a little better! I agree that you need to see your DR as soon as office hours are open again. I am trying to lose 11 more pounds, to make it 30. I am stuck in a plateau and this holiday is not helping!x(
To ALL:
Have a wonderful Christmas Eve !
Deb
I thought I would start the thread for today and tomorrow. I am sure most will be busy with family and friends with all the holiday celebrating!
Today I am aiming to burn a lot of calories in preparation for tonights feast! I think I will do 4DS Kickbox & Legs, using the heaviest weights possible. The last time I did this workout I think I burned over 400 cals which is a lot for me.
TK:
I am stuck in a part of the cosy that I can't get to work right.x( . I have to keep ripping it out and starting over. I hate when you get 1/3 of a pattern done and get stuck on one part. Your bag is cute!
Tneah:
The rings sound lovely! I am with you on the workouts and some of the moves. I am 5'3" and cannot reach like Cathe does in some moves. I think its a flexability thing for me. I used to be super flexable, took ballet etc, but as the years went by, back surgery etc, I am not like that any more.
Leanne:
We ended up going to lunch so it was not so bad! :9 The food was bad ( Mexican!), but at least I only ate half and brought the other half home.
Lainie:
I am glad to hear that you are a little better! I agree that you need to see your DR as soon as office hours are open again. I am trying to lose 11 more pounds, to make it 30. I am stuck in a plateau and this holiday is not helping!x(
To ALL:
Have a wonderful Christmas Eve !
Deb