genobambino
Active Member
Hi KI....I meant to ask you, have you ever tried rebounding? A guy at work gave me a mini trampoline that one of the college kids threw out. I purchased 3 rebounding tapes for it. You really get a sweat pounding workout from it. One tape is called championship rebounding and it uses kickboxing in the second half. If you never tried to balance, bounce, and kickbox at the same time, its a trip. geno.