Mel's Complete Weight loss Rotation update

[melanalyus]

I have a sampler DVD that a friend made for me. It has Ab Ripper X on it. I like it. I'm not a big strength traning gal, so I'm not much interested in the others.
Beachbody is known for their slow delivery. Hang in there, your Turbo Jam WILL come.
I"m following a modified South Beach/ Ab Diet.

**Melanie**
18lbs lost 15lbs to go

Jadon born 11/23/05
Justin born 1/17/04
Jory born 4/9/94
" Take care of your body like it will last a lifetime. Take care of your soul like it will last for eternity"

 

[allison013]

I'm with you, Mel. Thank you for going light on the inverse pikes also! Muscle Max when I get back from today's meet and my ab challenge. Just saw the Victoria's Secret swimsuit catalog. There's motivation to not put junk food in my mouth.

Allison