ME Premix Question

[JesusLives]

Hello everyone!
Does anyone know about how much time the upper/lower split premixes are for Muscle Endurance? Also, does the upper split include the abs?

Thanks!

 

[jnka825]

Hello everyone!
Does anyone know about how much time the upper/lower split premixes are for Muscle Endurance? Also, does the upper split include the abs?

Thanks!

I am pretty sure it does, not 100% though. A few months ago I did this premix b/c my legs were still hurting from a tough run. Even if it doesn't, if you want to do the abs, just go to the mix and match section on click on abs. It will get the job done

Kristin

 

[JesusLives]

Thanks Kristin!

 

[JesusLives]

Just incase anyone else is wondering, I found the answer doing a "search" in Cathe-land :

ME Upper only = 43 minutes and includes abs
ME Lower only = 40 minutes and includes abs