I really liked the comment earlier about Stephanie Huckabie sounding like a robot in the new Firm BSS3 system. To me, they all look like Stepford wives-all smiling all the time, and saying the same thing over and over again. (In this case, the Chrissy and the Stephanie DVD's comment "Beginners, this is your move." It is anoying, they both say it at least 4 times in the sculpting workouts they do.) I also beleive everything happens for a reason. I found out about Cathe on the Firm boards. I have purchased over 30 video/DVDs from Cathe now, and only do the Firm when I am not feeling as strong. I admit I still have a soft spot in my heart for the original Firms Volumes 1, 3,4, 5 and 6. I love Susan Harris and Tracie Long, and can't wait till the new TLP videos come out. Susan hopefully will be teaching one of them.
I did not get the results from the FIRM, but I don't think you are supposed to. Remember "20 Questions about Fitness?" You are supposed to get a swimmers body from using the Firm, not a bodybuilders body. So you really aren't supposed to get a lot of muscle out of that workout.
I am interested in just seeing what the new box is like, though. I think it is called "The Transfirmer."