Maximum Intensity Cardio

[jharris35]

The first 2 sections of Rhythmic Step I found easy to learn, the third part I'm having diffculty with. MIC I dislike the hi/lo portion and Imax I will have to give another try to I found it very outdated. Try Rhythmic Step the music is great and it is fun.

Jenn

 

[alicia17]

I never even noticed the outfits (believe it or not). This is one of my favorite workouts, and I love the music beginning to end.

 

[luvtorun]

MIC is definitely a calorie burner. Even though it is dated, it gets the job done! RS is a must have, one of my favorite step workouts. IMAX is also a tough one. I agree with one of the posters above, not as tough as IMAX3 but tougher than IMAX2.

One observation about MIC I make - keep an eye on the woman to the right of Cathe (as you face the TV - the young woman with the black hair). She looks like I feel by the end of the hi/lo segment and she looks the same way by the time we get to the blast at the end of the step workout! I can so relate!! I'm not smiling either!!!