Maximum Intensity Cardio/Cardio Kicks

[gogigi]

Hey everybody! Do these workouts cover a lot of floor space? I hope everyone has a great weekend!
Angela:7

 

[getnfit@39]

I have limited floor space and both of these are do-able for me. MIC naturally doesn't take up much space and CardioKicks I modify to fit in my smaller space. For lateral moves that require more room, I do a more compact version but elevate the moves more and for others I can do them in place and maintain the same level of intensity and impact.

Donna

Fitness~ It's a journey, not a race!

 

[susanz]

MIC doesn't take up too much space. In a couple parts Cardio Kicks does but it can be modified. I LOVE CK so much! MIC is one tough workout but I like that I can break it up into 2 workouts if I want! Susan