Hello everyone!
I went to my doctor for the first time on Tuesday, and I really liked her, she spent alot of time with us which was great. We have a due date of Feb 2nd, Groundhog Day.
I'm really excited because she said I can still ride horses so that makes me really happy. She also said working out like I already do is just fine as long as I feel good. Even the more high impact stuff is okay in the beginning so that's good to know. She did think it was a good idea to cut out things that bring me to my anaerobic threshold which makes sense. For those of you who run, my doctor said it was still okay to do that though I'm not a runner.
Saturday I did Power Circuit and left out the blasts, Sunday I did IMAX2 without the blasts and an old Tamilee Webb workout that was lower intensity/impact, Tuesday I did Push/Pull and yesterday I was too tired to workout. Tonight I'll probably do Low Max, I haven't done that one much or for a long time so that will be a good one, I can cut out the blasts if my heart rate gets too high.
What workouts are you guys doing? What are you doing for abs?
So is anyone else older like me? I'm 35 ;( and this is my first.
I hope this check-in keeps going, it's great to have the support!
I went to my doctor for the first time on Tuesday, and I really liked her, she spent alot of time with us which was great. We have a due date of Feb 2nd, Groundhog Day.
I'm really excited because she said I can still ride horses so that makes me really happy. She also said working out like I already do is just fine as long as I feel good. Even the more high impact stuff is okay in the beginning so that's good to know. She did think it was a good idea to cut out things that bring me to my anaerobic threshold which makes sense. For those of you who run, my doctor said it was still okay to do that though I'm not a runner.
Saturday I did Power Circuit and left out the blasts, Sunday I did IMAX2 without the blasts and an old Tamilee Webb workout that was lower intensity/impact, Tuesday I did Push/Pull and yesterday I was too tired to workout. Tonight I'll probably do Low Max, I haven't done that one much or for a long time so that will be a good one, I can cut out the blasts if my heart rate gets too high.
What workouts are you guys doing? What are you doing for abs?
So is anyone else older like me? I'm 35 ;( and this is my first.
I hope this check-in keeps going, it's great to have the support!