Lower Body Workout to Pair with Ramped Up Upper Body

[imamac]

Looking for recommendations on a lower body workout to pair with Ramped Up Upper Body from Strong and Sweaty Series.

 

[jamie vaughn]

I use either the lower body premix from total body giant sets and increase the weight or one of ripped with hiit lower body DVDs.

 

[karategirl]

I had to laugh when I saw this thread because I was creating a new rotation for myself today, and I needed a lower body workout to balance out Ramped Up Upper Body. I think Lower Body Blast would be a good choice. I also like the premix in the Kick Punch and Crunch / Legs and Glutes DVD that combines both workouts, so you are getting kickbox intermixed with intense lower body strength training.

 

[firmgrrrl]

I feel like Cardio Leg Blast from the Xtrain series would pair nicely with this!

 

[snowlover]

I just did Fit Split Legs and Glutes and was thinking that it would be a good pairing. I think it really works all aspects of your legs thoroughly and in a short time. It's tough!

 

[Bouchh]

Funny I just did Ramped Up Upper body 2 days ago, still sore, and FS Boxing Bootcamp/Legs and Glutes yesterday. Personally I would be drained combining both of them together, but if you can do it, you are one powerful woman.