Low Impact Circuit ?

[cher54]

I just bought LICircuit on the deal of the day and had a question about the rating. I noticed that it is classified as an intermediate workout. Just wondering what any of your opinions are about the rating? Can it be made to be advanced by upping the weights, etc? Also, what is the fun factor? TIA!

 

[tralaiven]

I think this is a good solid workout, but also solidly intermediate. It could be increased by using double risers and heavier weights.

 

[ReneePruitt]

Hmmm i loved this one because of music. U can use more risers and make movements bigger.. jump higher? Unless u r doing that already and it isnt hard enough for u then i dont know. I think it is fun and i am wringing wet when im done.

 

[cyprusave]

It is intermediate, but it is one of my favorites because of the music and the choreography. To increase the intensity, just up the risers, add more impact, and use higher weights. I will actually put this dvd on in my workout area when I'm training on my bike or doing other non-dvds.I'm so happy when I hear the music, I smile, sing, and talk along with Cathe's instructions.