singinggoddess
Cathlete
I love this workout! Does anyone else love this workout? I don't hear people mention it too often. I have heard some say that it is too easy. I think it is great and my body feels so good after it. I love how it has a little bit of everything and I feel I have a pretty good weight workout and cardio. I think if you move quickly and do moves without modifications that it is one tough workout. I love it!
Susan
Susan