WOW!! What an amazing workout!! I was pretty surprised I made it all the way through on the first go around, of course I did have to modify at times, but the challenge will be at one point to not have to modify at all.
Who knew a stability ball could be so heavy, I couldn't wait to put that thing down, and the football agility drills....sooooo much fun!!
Something tells me that Cathe may just have a future in fitness someday...;-)
Jerry
Who knew a stability ball could be so heavy, I couldn't wait to put that thing down, and the football agility drills....sooooo much fun!!
Something tells me that Cathe may just have a future in fitness someday...;-)
Jerry