danglinglight
Active Member
Hi everybody,
This is my very first post! I'm so thrilled.
I'm just beginning my Nov 06 Rotation, since I received Cathe's brand new series 4 days ago. I will use the 4 week version, and my goal is to lose the 10 pounds I've gained during the past year. I graduated a year ago, and changing my daily routine from going to college to getting a new job has really changed my metabolism. I'm trying to watch what I eat, but I want to find what rotation to do next, after I'm done with Nov 06.
Which rotations have been more effective in losing weight?
I would like to have a rotation with the videos I have, which are the ones that come up on Fit TV, plus the new series:
New Series: DM BM2 BG LIC
Body Blast: SB SJP KPC LG PP SS
Intensity: BC CW PLB PUB ME IM2
Hardcore: LowMax CoreMax StretchMax
Slow & Heavy: LS ChB TB
Rythmic Step, Power Hour
So... for those who know their way into coming up with new rotations, could you help me create one with these options?
I would really appreciate it.
Thanks for your input, either with a new rotation, or recommending one from the ones previously posted. And thanks for being a great supoport in my fitness goals. I certainly do not feel alone!
This is my very first post! I'm so thrilled.
I'm just beginning my Nov 06 Rotation, since I received Cathe's brand new series 4 days ago. I will use the 4 week version, and my goal is to lose the 10 pounds I've gained during the past year. I graduated a year ago, and changing my daily routine from going to college to getting a new job has really changed my metabolism. I'm trying to watch what I eat, but I want to find what rotation to do next, after I'm done with Nov 06.
Which rotations have been more effective in losing weight?
I would like to have a rotation with the videos I have, which are the ones that come up on Fit TV, plus the new series:
New Series: DM BM2 BG LIC
Body Blast: SB SJP KPC LG PP SS
Intensity: BC CW PLB PUB ME IM2
Hardcore: LowMax CoreMax StretchMax
Slow & Heavy: LS ChB TB
Rythmic Step, Power Hour
So... for those who know their way into coming up with new rotations, could you help me create one with these options?
I would really appreciate it.
Thanks for your input, either with a new rotation, or recommending one from the ones previously posted. And thanks for being a great supoport in my fitness goals. I certainly do not feel alone!
