lisacohen
Cathlete
Hi there,
I am hoping to get into a weekly or daily check-in. My goals WERE running and Cathe for strength but have since changed (until I can get my foot to cooperate - specifically the neuroma in my right foot). Now I'd like to focus on getting strength and yoga incorporated into my elliptical cardio routine. I've been working out regularly for a looong time (with breaks for two high-risk prenancies) but now I just want to be more focused with my scheduling. I know if I'm involved with a check-in it will help keep me motivated, inspired, and, ahem, honest!
I typically workout 5 days a week, with the workouts lasting 30 minute workouts (but I know by the end of the year I want to be up to doing 1 hr. workouts). I consider myself intermediate/adv (it's just that I'm short on time and don't want to get up any earlier yet... but I know I will ...but not now!). I want to do Cathe tapes for my strength, and my cardios will be elliptical (which will switch to running when I am able to again). Oh, and I have a 5 and 2 year year old that keep me on my toes. And I want to have a more regular yoga pracitce for sanity's sake (plus it just feels so good when I'm done. I feel taller... and at 5'2" - that's a pretty amazing thing!). I have no idea how I will fit this all in. But seeing other people schedule will likely help me... and just getting going will help too! LOL!
I'm not sure what all the different check-ins are (the Cheetahs I assume are runners, some are self-explanatory, but the others... I'm not sure what they are) so I thought I'd post here to get some suggestions.
Thanks for allowing me to ramble!!!
Lisa
http://lisacohen.typepad.com
I am hoping to get into a weekly or daily check-in. My goals WERE running and Cathe for strength but have since changed (until I can get my foot to cooperate - specifically the neuroma in my right foot). Now I'd like to focus on getting strength and yoga incorporated into my elliptical cardio routine. I've been working out regularly for a looong time (with breaks for two high-risk prenancies) but now I just want to be more focused with my scheduling. I know if I'm involved with a check-in it will help keep me motivated, inspired, and, ahem, honest!
I typically workout 5 days a week, with the workouts lasting 30 minute workouts (but I know by the end of the year I want to be up to doing 1 hr. workouts). I consider myself intermediate/adv (it's just that I'm short on time and don't want to get up any earlier yet... but I know I will ...but not now!). I want to do Cathe tapes for my strength, and my cardios will be elliptical (which will switch to running when I am able to again). Oh, and I have a 5 and 2 year year old that keep me on my toes. And I want to have a more regular yoga pracitce for sanity's sake (plus it just feels so good when I'm done. I feel taller... and at 5'2" - that's a pretty amazing thing!). I have no idea how I will fit this all in. But seeing other people schedule will likely help me... and just getting going will help too! LOL!
I'm not sure what all the different check-ins are (the Cheetahs I assume are runners, some are self-explanatory, but the others... I'm not sure what they are) so I thought I'd post here to get some suggestions.
Thanks for allowing me to ramble!!!
Lisa
http://lisacohen.typepad.com