looking forward to Cathe's Nov rotation

macbeanur

Cathlete
Is this where Cathe posts her monthly rotations? I am looking forward to see what is in store for us this month.
 
Me too...I think it is normally up by now! She must be super busy catching up after the Daytona trip and filming Shock cardio.
 
Hi - you're right, this is where Cathe will post the November Rotation when she gets a chance to do it! I'm hoping she is able to do one, too, with everything else she has going on. I'm interested to see what she suggests prior to our getting the new Shock Cardio workouts.
 
I especially want one that focuses on weight loss - what with Thanksgiving and the Winter holidays coming up! Whatever she gives us will be great though.

Yes, I am sure she is swamped what with the filming and everything else she does!
 

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