LMR2 Premix Request

[Debinmi]

@Cathe Friedrich ,
When considering Premixes for LMR2, please do some Timesaver Premixes in the 10-20 minute range that can be used as Add-ons. Thanks for considering!

 

[marret]

That would be great to have premixes that are not longer than 20 minutes. It would make it more usable to tack it on after my main workout if my total workout time slot is not more than one hour. I'd probably use the series even more.

 

[Lady Vol Fan]

The titles in LMRE look like they might work uniquely when added on in 15-20 minute range to Cathe's other series.

Oh what possibilities!!!! *⁠_⁠*

 

[Kellyro77]

I have a premix request - would be nice if you'd make some pre-mixes with your bonus content (if you're including some), that thread the bonus content in through the main workout.

Instead of a premix of Main Workout + Bonus + Stretch, do something like Main Workout sections A-C + Bonus sections 1-3 + Main Workout sections D - F + Bonus sections 4-6 + Stretch.

For example, I'd love to sprinkle in the "blast" sections from ICE's Blizzard Blasts in between the main workout as sort of mini-blasts, instead of one continuous 10-15-minute blast only that either shows up at the beginning or end of the workout (would like smaller bites of it to work in, instead.)

Don't know if that makes any sense at all. Fingers crossed this is considered.

 

[Debinmi]

I have a premix request - would be nice if you'd make some pre-mixes with your bonus content (if you're including some), that thread the bonus content in through the main workout.

Instead of a premix of Main Workout + Bonus + Stretch, do something like Main Workout sections A-C + Bonus sections 1-3 + Main Workout sections D - F + Bonus sections 4-6 + Stretch.

For example, I'd love to sprinkle in the "blast" sections from ICE's Blizzard Blasts in between the main workout as sort of mini-blasts, instead of one continuous 10-15-minute blast only that either shows up at the beginning or end of the workout (would like smaller bites of it to work in, instead.)

Don't know if that makes any sense at all. Fingers crossed this is considered.

@Kellyro77, makes perfect sense! Cathe has a few workouts (RWH's UB workouts come to mind) where she subs in a core exercise from the Bonus Core for the Finishers in the main routine in a Premix. In P30 weight workouts (i think) she has a premix the slips in the bonus exercises into the main workout.

 

[Lady Vol Fan]

I have a premix request - would be nice if you'd make some pre-mixes with your bonus content (if you're including some), that thread the bonus content in through the main workout.

Hey @Kellyro77
Are you talking about the bonus weight download content?

Or the cardio bonuses that are part of the LMRE release?

 

[Kellyro77]

Are you talking about the bonus weight download content?

Or the cardio bonuses that are part of the LMRE release?

I'm talking about her usual bonuses included with most of her workouts - not the free separate bonuses she's releasing for the people who purchased the LMRE pre-sale.

So in this case with the new series, it would be her cardio bonuses.

Cathe has a few workouts (RWH's UB workouts come to mind) where she subs in a core exercise from the Bonus Core for the Finishers in the main routine in a Premix. In P30 weight workouts (i think) she has a premix the slips in the bonus exercises into the main workout.

Yes, I don't have her whole P30 set, except the yoga/mobility one, and that one does do something like what I'm asking where a couple of the premixes thread in the bonus ab section throughout the workout, instead of only tagging it on at the end.

 

[Debinmi]

Yes, I don't have her whole P30 set, except the yoga/mobility one, and that one does do something like what I'm asking where a couple of the premixes thread in the bonus ab section throughout the workout, instead of only tagging it on at the end

Yup, I like that option too. I'm doing RWH this week and using the premix with bonus abs subbing in for the various finishers is actually nice.

 

[Lady Vol Fan]

So in this case with the new series, it would be her cardio bonuses.

Great recommendation!