LITE Body Weight & Bands Workout is About 42 mins in Length

[forum_admin]

The LITE Body Weight & Bands workout should come in around 42 mins for the main program.

*You can pre-order Cathe's new Intermediate LITE workouts or learn more at: https://shop.cathe.com/LITE-s/180.htm Act Now! Current Pre-Sale Prices Will End Soon!

 

[lisa_la_machina]

Well THAT move is gonna burn!!! Hurt so good . ..

 

[aqua girl]

Hope it can be done lying on floor instead up on your elbow & shoulder...don't
Think mine can take that!

 

[nickisteen]

Love it! YAY!

 

[BlakKat]

Yowza - that's gonna burn in such a good way-can't wait for the torture!!!

 

[Teals]

Uh oh. That's gonna burn. Looks like Cathe has taken band work to the next level. Looking forward to this. (Sort of)

Hey Administrator, is that one of Cathe's bands or a DynaBand like we used to use before the Cathe bands came out?

 

[forum_admin]

Hi Teals, it's a Cathe TPE 6ft stretch band like we normally use.