Lis

[elliemom]

I finally mastered LIS. I watched it like 4 times this weekend. My hubby thinks I'm nuts. But I really loved the moves and wanted to do it without the frustration I felt last week. YIPEE
My next challenge will be HIS. Wish me luck!!!
elliemom

 

[exer_cited]

Hi elliemom! LIS is my favorite step workout. I just did it yesterday, as a matter of fact. I just love everything about it. It's so much FUN!!

I still have to master HIS. The third segment trips me up every time!

 

[Boilergal]

I just mastered this one, too! So fun. I can't imagine not doing this once a week, I like it so much!

Now, I did HIS last week and spent 80 percent of my time screwed up! Melissa, I'm very impressed you only got tripped up on the third segment...I got tripped up on the first "blast" segment, Ha!! But I will try again this week and aim for 75 percent screwed up as an improvement...LOL!