lcsavik
Cathlete
I did the 19 minute time saver premix today for the first time. It did one set of each section for Chest/Shoulders/triceps and then went to the stretch. I went into the chapters and did back/biceps/core to get a more complete workout.
That said, I added the premix into my workout manager and the chapters list included back/biceps/core. So was the premix edited right?
That said, I added the premix into my workout manager and the chapters list included back/biceps/core. So was the premix edited right?