LIS Hip hop step...

[TeTe]

is my favorite! I just love doing that move. I think I'm going to try to incorporate it in other workouts.

 

[gogigi]

Yea, it IS really, really fun!!
Angela:7

 

[kathryn]

I haven't done LIS yet, but it is a fun move (Gin Miller uses it in some of her step workouts). I hope Cathe uses it in more workouts in the future (rather than just in the warm-up).

 

[fit_fairy]

I love the hip hop move too!! I absolutely love the squat pendulum in the HIS. These are my two favorite new moves

[font color= purple size=+3]Catherine[/font]

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[JennieR]

I love this move. Hopefully Cathe puts it in her future work outs.

Jennie

~Straighten out, fly right~

Cathe Friedrich

 

[jgoycoolea]

Funny--I remembered that "in, out, in" from Gin Miller too. Perhaps Gin does it in her new material. I don't own any of it. I just remember it from years and years ago when she was on tv. Although I will add that I have some older Gin/Step Reebok videos and they are the only non-Cathe videos I ever do, and only rarely at that.

 

[SandraC]

Ooh, I am loving this move! It so simple, but so fun and feels so cool to do.

Sandra

 

[lainiefig]

Yeah, this is a fun step--not even sure why I love it! It goes great with the music.

[font face="comic sans ms" font color=purple]***Lainie***
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[exer_cited]

This is my favorite move now too.

I did LIS last night and I subbed the L-step with the reach across the body with the L-step hip hop. I couldn't help it! It's just so much fun!!!

 

[fit_fairy]

Melissa, the hip hop brings back RT memories, doesn't it?

[font color= purple size=+3]Catherine[/font]

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[exer_cited]

Sure does Catherine!!

Maybe that's why I love it so much!!!