Lets talk Hardcore series!!!

[RWattier]

What has been your most improved fitness factor from this series?

Weightloss....
Definition......
Strength gains.....
Body fat% reduction.......
Cardiovascular conditioning..........
Flexibility....

Please let me know - I am dying to get this series and want to know what types of results you guys have been seeing!

 

[Logos]

For me it has been definition, my abs are getting defined, strength gain, body fat reduction, cardiovasular conditioning and flexibility. I have not lost pounds but that is because fat weights less than muscle, so as I gain muscle and lose some fat, the scale may even show that I gain weight, but I take muscle mass any day of the week. I wear a size 2 in pants and I am 44 yrs. old, not bad, ha, ha, ha.
I would highly recomend this series.

 

[harleygirl]

I am coming off of a 3 week rotation of this series and the most improved fitness factor from the hardcore series for me is Definition.

I was at the beach the other day and a high school girl asked if I was an aerobic instructor. Bring in my forties that felt good.

Have fun seeing your results with your Hardcore series.

 

[RWattier]

I won't get my Hardcore series until Christmas this year - but as you can tell, I am chomping at the bit to know what this has improved for everyone and if its just been a super fun series!!

 

[lala1]

For me the biggest improvement has been caridovascular followed by strenght. I love this series, but for me the Body Blast and Intense series are more fun.

 

[lesliew]

Definitely definition. I haven't done all the cardio workouts yet, and I can see myself improving in that area once I master IMAX 3, but I have seen incredible strength gains and people have commented on my muscular definition since I've been sticking to a Gym Style rotation.