Less Equipment
- Thread starter RickyB
- Start date
workingToBeFit
Cathlete
One that comes to mind is the new "Travel Fit" - it requires only a fitness band. Sounds like you don't have one yet but they are cheap and can be gotten almost anywhere. I am really looking forward to this DVD when it arrives - it's part of STS Shock Cardio.
A few other choices in addition to KPC
That's because it's brand-spankin' new. It's one of the workouts everyone is so excited about in Cathe's Shock Cardio Series. From what I understand, the downloads for the series will not be available until April.
I don't know the level of conditioning you have but that Core Circuit Workout doesn't appear to require much equipment. It looks like a butt kicker though.
Kick, Punch and Crunch (KPC) is one of my favorite workouts so you definitely can't go wrong with that one. It's paired with Legs and Glutes (on the DVD) which does require some equipment. If you order it as a download though, you'll only get the KPC workout.
Good luck.
Teals
That's because it's brand-spankin' new. It's one of the workouts everyone is so excited about in Cathe's Shock Cardio Series. From what I understand, the downloads for the series will not be available until April.
I don't know the level of conditioning you have but that Core Circuit Workout doesn't appear to require much equipment. It looks like a butt kicker though.
Kick, Punch and Crunch (KPC) is one of my favorite workouts so you definitely can't go wrong with that one. It's paired with Legs and Glutes (on the DVD) which does require some equipment. If you order it as a download though, you'll only get the KPC workout.
Good luck.
Teals