angelaashley
Member
Can someone please tell me how long the workouts are? I usually only have a little over an hour to workout, thanks so much!
length of workouts
- Thread starter angelaashley
- Start date
dbelden1
Cathlete
Hope this helps... the workouts are anywhere from 45 minutes to 68 minutes each... but roughly an average of around 55 or so... Are you familiar with Workout Manager (WM)? If so, you can go into the workout calendar and schedule an STS workout and it will tell you the length... you can just keep scrolling through the different discs and can get an idea of the time for each... if you need more help with WM let me know 
good luck!
good luck!
SNM Videos
Administrator
STS Workout Times
If you go to the www.cathe.com home page you will see a link for the "STS Main Information" page in the upper right corner. Click on this link and scroll down towards the bottom of the page and you will see a sample STS workout list that contains the times of every STS DVD. The Workout Manager also contains this information.
If you go to the www.cathe.com home page you will see a link for the "STS Main Information" page in the upper right corner. Click on this link and scroll down towards the bottom of the page and you will see a sample STS workout list that contains the times of every STS DVD. The Workout Manager also contains this information.