Legs, Glutes & Core Premixes

forum_admin

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FitTowerLegsGlutes-8712.jpg
Basic Premixes

Legs and Glutes with Bonus Abs (replaces all core exercises with bonus abs)

Timesaver Premixes

Legs & Glutes Only ( excludes all core exercise)
Legs & Core Express (eliminates some exercises)
Core Only (core section + stretch – no warm-up)

Mish Moshes

Double Legs And Core ( Double legs & glute exercises – core is done once)
Glute Max (warm-up + glute exercises + stretch)
Core First ( warm up + core exercises + leg & glute exercises + stretch)
Double Trouble ( Warm Up + main routine + main routine + stretch)

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forum_admin

Administrator
Staff member
We don't have an Upper Body Fit Tower™ workout? If you're referring to Fit Tower™ Total Body or Boot Camp. we've already released the premixes for these titles. You should be able to see these posts below.
 
We don't have an Upper Body Fit Tower™ workout? If you're referring to Fit Tower™ Total Body or Boot Camp. we've already released the premixes for these titles. You should be able to see these posts below.
Yes I was referring to total body premixes, hopping for a {warm up + core/abs + upper body} format. It is not a deal breaker.
I will turn to the blending option. Cheers:):)
 

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