Leaner Legs

MarieCLS

Cathlete
I've been revisiting the CTX series because some days I just want shorter workouts. Last night was Leaner Legs. :eek: This one is so tough! It's also nice to have a less equipment option to vary from B&G, L&G, GS Legs, etc. Anyone still use this workout?
 
I have it, but never actually used it. I was thinking about doing it tomorrow. It is a toss up between that and PLB (another one that I have never done). I have done PUB, but for some reason never LB.
chrissy
 
Both are great workouts. You may be able to go heavier with PLB than Leaner Legs. I think PLB is also longer and you have to adjust your barbell quite often.
 
thanks. I guess I'll go with leaner legs.
I am trying to write my research proposal due thursday night and it is now 1:13 am. Having a hard time concentrating.
chrissy
 
I love Leaner Legs! It' such a sweatfest because of the active recovery periods. I always do a warm up from another Cathe leg workout though before I start LL. I don't like to jump right in to so many squats (even unweighted ones) without warming up my muscles more. Great workout!:D
 
I've been revisiting the CTX series because some days I just want shorter workouts. Last night was Leaner Legs. :eek: This one is so tough! It's also nice to have a less equipment option to vary from B&G, L&G, GS Legs, etc. Anyone still use this workout?

Agreed! Its an un-sung hero in Cathes evil arsenal! I LOVE "Meaner Legs"!:eek: ...Matter of fact its on my rotation soon!
 
I would still use this workout, but unfortunately it's permanently stuck in my VCR!!! It happened a week ago ....lol Now I can't even put S&H in there.....*sigh* Do they make ctx on dvd??? I know they do S&H...
 
I would still use this workout, but unfortunately it's permanently stuck in my VCR!!! It happened a week ago ....lol Now I can't even put S&H in there.....*sigh* Do they make ctx on dvd??? I know they do S&H...


LOL!!!! CTX is on DVD but its the whole series...A worthy investment tho!
 
oh you girls! you unknowingly enabled me to go buy ctx!

...........skips off w/ 20% coupon from calendar order!..............
 
Hi Kate:

Enjoy your new DVD! All I can add is oooooh!!! That is what I wrote in my calendar after doing this one! :)

Have fun!
Heidi
Oh....CONGRATULATIONS on your newborn!
 
Traci, You must be the biggest enabler of them all.....

I got the weighted gloves and another stability ball too!:eek:

AND it all qualified for free shipping! All of that for $105!!!!!!!
 
I would still use this workout, but unfortunately it's permanently stuck in my VCR!!! It happened a week ago ....lol Now I can't even put S&H in there.....*sigh* Do they make ctx on dvd??? I know they do S&H...

The exact same thing happened to me recently! DH got the tape out, but it's ruined and the VCR broke with it. I made a back-up copy of LL a long time ago because I use it so much so I won't have to break down and buy it on DVD yet. I wish you could just buy the DVD separately instead of buying all of CTX. I like CTX strength work, but not the cardio.

Erica
 
Meaner Legs actually does sound like a better title. :D

I was kind of wishing Cathe would release a sequel to this but can't have them all the same I guess. There's a nice variety in her lower body workouts.
 

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