Leaner Legs ?
- Thread starter rcook
- Start date
I believe it might be.
Unless you are prepared to just buy LL alone on VHS from Cathe or unless you can find the CTX DVD on ebay or another forum at a used price.
But you know, you can make your own Leaner Legs with the tapes you already have. Take for example, POwer Hour and MIS: if you did the leg section of PH followed by the leg session from MIS, that would be the equivalent of Leaner Legs, in my view, because similar number of reps, similar poundage used. The trick to LL is that Cathe never stops, just bounces from one exercise to the next, alternatively hitting the quads,then hamstrings and glutes, then back to the quads again. So when you do these two back to back, just keep the rest time brief, brief, brief and use that 35 pound barbell all the way through!
So if you can't fork out right now and can't use VHS and can't find it on ebay, this might be your way to go.
Clare
Unless you are prepared to just buy LL alone on VHS from Cathe or unless you can find the CTX DVD on ebay or another forum at a used price.
But you know, you can make your own Leaner Legs with the tapes you already have. Take for example, POwer Hour and MIS: if you did the leg section of PH followed by the leg session from MIS, that would be the equivalent of Leaner Legs, in my view, because similar number of reps, similar poundage used. The trick to LL is that Cathe never stops, just bounces from one exercise to the next, alternatively hitting the quads,then hamstrings and glutes, then back to the quads again. So when you do these two back to back, just keep the rest time brief, brief, brief and use that 35 pound barbell all the way through!
So if you can't fork out right now and can't use VHS and can't find it on ebay, this might be your way to go.
Clare
Hi there. Like you, I've been wanting to get CTX but only for the upper body workouts and Leaner Legs. I watched the sample video of LL and found out that most of the exercises are already in my Pure Strength DVD (Legs and Abs). Only, LL runs at a shorter time because the workout is at a faster pace, no rest in between like in the PS workouts. So I decided to stick to my PS DVD and get other Cathe DVD's with my $100, which I need more, such as Slow & Heavy and Rhythmic Step. Yeah, we do have to space these expenses, but they've been soooo worth it for me. 
--Pinky
--Pinky