L&G ankle weights

emy

Cathlete
Cathe,
Where can I find the ankle weights you use in Legs & Glutes? Are they from power-sytems? Also what weight did you use? Thanks.
Emily
 
Emily - I think that I remember Cathe saying the ankle weights are 2 pounds each. I'm not too sure where they are from, thugh. I'm sure that someone will. :)
 
I got mine at D!ck's Sporting Goods. I think any sporting goods have them. I have the adjustable type -- in 0.5lb increments to 5 lbs. I have heard Walmarts have them too -- cheap.
 

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