KP&C Cardio Conditioning plus BC cardio only

[candi]

Being inspired by some of you that like to put mish moshes together, I combined KP&C cardio conditioning premix (without cooldown and stretch) with Bootcamp cardio only premix this morning. It was about a 40 minute workout. It was a great heart pumper. Took me about five minutes to cool down and stop sweating my buns off!

P.S. If someone else already suggested this, I'm sorry I didn't do it sooner

 

[scm]

Sounds like a great combo, Candi. I'll try that one. I really like the cardio premix in BC.
Susan C.M.

 

[dmstefanos]

Candi,

That sounds tough! Maybe I'll give it a try tomorrow. I'll let you know if I survived!;-)

Dallas