Good Afternoon!
Hi Jeanette!
It's so good to hear from you again. Of course we welcome you back very much. I've missed you much, too.
Just got my STS cardio yesterday (late in the day). What a pleasure -- 9 workouts. Wow! I, too, did Cardio Blast this morning. I, too, loved the 40 some time. I just can't do those long workouts anymore...not cause I can't -- just time constraints.
Boy, I hear you on the detox, Rhea. I'm sensitive to certain herbs, too, and so have to watch it a bit -- but at least they are very few. You know, almost all these workouts are around 40 some minutes. That really is a good time for me. A little more than what I've been doing -- but not an hour or over.
Janie, hope you are doing well, despite the loss. I do feel bad for you. We've lost a few pets over the years and it's always hard on us.
I have a question -- maybe it's answered on the site,but I can't find it. What does MMA stand for?
Then I'm wondering something else. About 2-3 days ago I did an old FIRM workout -- I think Volume 4 -- the 42 minute one. At the end of it was the 20 questions, which I've always loved listening to because it educates me. Again, I noted that they cautioned against doing obliques with weights as they mention that they can thicken the waist. Now, I mean no criticism here, however, I did notice that Cathe's waist line looks straight -- almost like a boy's. Did you suppose doing all those obliques with weights has thickened her waist -- cause it never looked like that in all her other workouts. Just an observation to see what you might think about it -- maybe it's the angle of photography or something -- but I did notice it.
Anyway, have a super day, everyone!