janiejoey
Cathlete
KK, Great job on your workout. I love The Firm Vol. 4.
Did TBS with Joey and I using lighter weight and used it for a warm up. Took Rolly out for 45 min. walk and did the Wedding video all the way through. Consisted of about 45-50 min. step and a full body weight workout.
Getting packed for the family reunion and will be back Sunday sometime. Monday will pack for the family reunion in Las Vegas. Will leave Tuesday and will come home towards the end of July. Not sure exactly when we will be home, too many variables in place. Should be tons of fun!
Hope to have some time to post before we leave for Vegas, if not will talk later once we get there. Then will report how it's going in Vegas. In-between times there will be lots of traveling.
Take care everyone and enjoy the beautiful weather, your workouts and each other.
Janie
Did TBS with Joey and I using lighter weight and used it for a warm up. Took Rolly out for 45 min. walk and did the Wedding video all the way through. Consisted of about 45-50 min. step and a full body weight workout.
Getting packed for the family reunion and will be back Sunday sometime. Monday will pack for the family reunion in Las Vegas. Will leave Tuesday and will come home towards the end of July. Not sure exactly when we will be home, too many variables in place. Should be tons of fun!
Hope to have some time to post before we leave for Vegas, if not will talk later once we get there. Then will report how it's going in Vegas. In-between times there will be lots of traveling.
Take care everyone and enjoy the beautiful weather, your workouts and each other.
Janie
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