Good Evening!
Have had an unusal last couple of days. As I sometimes do, I overdid it when I was ill. Have never had a black widow bite and I take brown recluse bites in stride and so when on Tues. I felt fine, I thought I was fine. But was a little dizzy Tues. eve and Wed. morning -- and then Wed. eve, I was so exhausted, I could hardly do anything. Then this morning at 4AM I was up with worry cause I still felt so very, very tired -- couldn't go back to sleep. The long and short of it is that there was no workout for me today and am not sure of tomorrow, as I now want to make sure I'm really well before getting back into my every day affairs. In truth, I'm still a little tired -- so I'll probably take it easy tomorrow -- actually, I plan to catch up on my sleep.
Finished my course, though.
Rhea -- the stress level does look to be high. I sure hope you'll be able to keep to your workouts. Like Becky said, I think they are a lifesaver. Hope your boss gets better, too. Also hope your soroity -- can't spell it -- meeting was fun, as well. Cardio Fusion is a little tough, I think. Of course, here I am looking at it, while I'm feeling very tired.
Jeanette -- good idea about doing workouts I like once I'm up to doing workouts again -- hopefully on Saturday. Still admire what you are doing with your hubby. I want to do this with my hubby, too. I have mentioned it. It's a start.
Becky -- thanks you for telling us your woes. That's what we're here for. I have similar problems with some of my friends. To one friend, I said that she simply didn't understand what it takes for me to remain thin (especially at my age) -- if I didn't watch what I eat, I would gain weight, no questions asked. In truth, I'm pretty much on a constant diet, I told her -- every day of my life. (Her eyes got big as I told her this.)
Of course we all go off our diets. I hope you don't mind me saying nutritional info now and again -- if you do mind, just tell me and I'll stop. This info comes from Adele Davis -- food cravings are often a result of lack of vitamin C and supplying ample quantities of vitamin C can do much to relieve one of these cravings. (These are my words, not hers.)
Sounds like you have a simply wonderful weekend planned. We make all our own ice cream here -- to avoid all the chemical additives (most of them unlisted) in ice cream. And we have these moments of bliss -- kinda reminds me of what you're describing for the weekend.
Anyway, hope everyone has a terrific Friday. I'm back to my writing schedule now. And will remain on it until this book is finished. 10 pages a day.
Have some super workouts!
