Kimberly Spreen

[Heidisue]

I've seen some posts about this instructor. I love kickboxing and was wondering how tough is her workout's compared to Cathe's on a scale of 1-10. 1 easy, 10 hard. Should I get her Kickbox workout? I can't decide.

 

[xschwarz]

oooh, oooh, Kimberly Spreen fan here!

ABSOLUTE KICKBOXING:

Kickboxing only- 8 (Cathe's is slighlty tougher-9.5, different form)

Combat Drills- 10, using 9lb body bar

Combined Workout- 9

Fun Factor- 10, really love her style and she's the only otherinstructor I can deal with!

Cueing- 9.5, pretty darn close to Cathe

Music- 10, really like it!

Choreography- 8, still find Cathe's choreo tougher and more intricate

Just my opinion, I'm sure there'll be more. Buy it!

X

 

[cathe4me2]

Should you get Kimberly's workout? Absolutely! ;-) All that standing core work (especially those combat drills with the bodybar)will whittle that waistline. Kimberly is a great addition to Cathe's workouts. Me thinks anyway.

 

[Shirluvs2bfit]

I agree with X and Wanda! Kimberly is a great instructor and her workouts are so FUN! You should definitely get her kickbox workout.

A friend in fitness,
Shirl

 

[kathryn]

I also love Kimberly Spreen as an instructor. She excells in linking together moves very smoothly, and transitioning easily between them. I just wish she'd make more workouts!

 

[allwildgirl]

YES YES YES!!! She's wonderful. Her form is amazing, cuing is great, music kicks butt (IMHO), she's got a great personality and she's fun!

Go for it!

 

[Heidisue]

I am definitely ordering her video! Thanks, you all have got me way excited about this. Any ideas where to get the cheapest 9 pound body bar?!? Thanks for your opinions. It's always refreshing to try something new!

 

[DebbieH]

HeidiSue...

Here is a link to Fitness Wholesale. They carry both Bodybar brand and Challenge Pro Bar brand. I have some of each but the CPB's are cheaper but work exactly like the Bodybar brand. Here is a link for the challenge bar: (Scroll down to 9 pounds)

http://www.fwonline.com/cpbars.htm

Here is a link to the Bodybar IF you want that brand:

http://www.fwonline.com/bdbars.htm




http://www.PictureTrail.com/gid8692709


Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!

 

[Heidisue]

RE: HeidiSue...

Thank you DebbieH. I appreciate it.