Kickbox?

[Ly10up]

I so love Cathe's kickbox workouts. Any chance we could see a bit of "jab, cross, hook, upper, pop, pop, DUCK" on the roadtrip?

 

[NancyAZ]

I seem to remember a Sunday morning kickbox workout that I could barely crawl out of bed for. After a few minutes, I was right back in the groove! Great suggestion.

 

[Gibbee]

I am SO hoping for a boxing and/or kickboxing workout!

 

[AYLE09]

I so love Cathe's kickbox workouts. Any chance we could see a bit of "jab, cross, hook, upper, pop, pop, DUCK" on the roadtrip?

I'll second that! "JAB, cross, hook, upper, pop, pop, DUCK" !

 

[TexasLaura]

Me too! Me too!!!! LOVE some kickboxing!!!!!!!

(I would trade Yoga for Kickboxing anyday)

 

[Cathe Friedrich]

What's a road trip without some pop pop duck? And I ain't talking bird here....lol!

Of course....and for those who are willing, be ready to come up front with me and do it together

 

[Gibbee]

YAY!!!!!!!!!!!!!!!!!

 

[Ly10up]

What's a road trip without some pop pop duck? And I ain't talking bird here....lol!

Of course....and for those who are willing, be ready to come up front with me and do it together

Fabulous to hear!!

 

[TexasLaura]

Thanks Cathe!

My second favorite work-out to do at the RTs is kick-boxing! Something about all those Cathletes kicking, punching and grunting in unison is so invigorating!!

 

[LthePoet]

Hmm...could be a sequel to KPC - KPG (Kick, Punch, and Grunt).

-Lisa