lightening16
Cathlete
Hey
I just got KickMax and I was a little leary as there were some not so great reviews of it. I did it this morning for the second time and really got into it and really loved it. I was drenched and then the drills at the end totally killed me. I have to say next time I will wear long yoga pants to do it in as I can't handle watching my legs trying to those side kicks and the not so toned parts that jiggled a little more than my liking!
I didn't wear my heart rate monitor but I know that the amount given in the workout calender (720 calories) would not be far wrong.
Has anyone done the bootcamp premix? Does it run through the punching drills and the jumping (cardio) drills?
Anyways, I really do like it!
Heather
I just got KickMax and I was a little leary as there were some not so great reviews of it. I did it this morning for the second time and really got into it and really loved it. I was drenched and then the drills at the end totally killed me. I have to say next time I will wear long yoga pants to do it in as I can't handle watching my legs trying to those side kicks and the not so toned parts that jiggled a little more than my liking!
I didn't wear my heart rate monitor but I know that the amount given in the workout calender (720 calories) would not be far wrong.
Has anyone done the bootcamp premix? Does it run through the punching drills and the jumping (cardio) drills?
Anyways, I really do like it!
Heather