Kick boxing gloves

[sammycat]

This may be a dumb question, but why do Cathe and the gang wear gloves while doing kick boxing, etc. Are they weighted?

 

[cheryl4264]

Wearing weighted gloves increases the intensity!

Yes they are wearing weighted gloves. You get a much better cardio workout with weighted gloves! It really changes the intensity.

 

[Autumn68]

I'll have to try that. - Autumn