Kelly Coffey-Meyer 30 Minutes to Fitness Kickbox

[elsie3]

I loved this. The ab section is awesome. I got my order from Deep Discount a couple of weeks ago ($11.74 + free shipping) and pulled it out for my active recovery week.

Thanks to everyone for the recommendation.

 

[syzygy314]

Looked this over on You Tube! Looks great! Added it to my wish list!

 

[Fit_mommy]

I just bought this one myself! I have done work out #1, kicking premix and punching premix. I love it! If you use weighted gloves it will up the intensity. That's what I do with all of my k/b work outs now. Awesome!

 

[Vee]

Kelly had a unique style of kickboxing. Her routines are choreographed so they dont feel like the usual drill-like moves, but they dont feel like hi/lo masquerading as kick box either. A bonus for me is that though the moves are different, they are easy to pick up. I love the music on this workout. I usually find I do the whole dvd including abs, even if I pop it in intending a short workout.

 

[josiespcah6ojsh]

how do i find it on you tube? i am am considering buying it. i hope its more intense than cathes mma.

laura

 

[Fit_mommy]

I don't know about youtube but you can watch a clip on the collage website! hth!

 

[Pearlstrand]

Good video!

Helpful that she has a tutorial, where she breaks down the workout so you can learn it before you do it. I'm still learning, but enjoy it.

Preview on CollageVideo.com.

 

[macbeanur]

I've been eyeing this workout. My favorite kickbox workout is Cathe's KPC and am always looking for something similar to this one. Glad to hear that this workout has gotten a positive review.

 

[bostonwendy]

Another person who has been eyeing this one! Recently I acquired Kelly's 30MTF cardio blast and bootcamp through trade and am really liking the 30MTF format and Kelly's style. That, and I love more athletic and less hi-lo- style kickbox. There is a nice, long clip posted on youtube that looks awesome to me.

It is at deepdiscount.com right now for $11 and change... not that I'm trying to enable anyone! I have successfully avoided clicking the button myself only because I am hoping to receive it in trade.

ETA: the funniest thing is I want this one and can't even really do it properly right now. I have an elbow issue that doesn't allow me to put much power behind my punches with one of my arms (and who wants to be lopsided?!). yet I still want this disc! LOL!