After years of on again, off again dieting with nothing to show for it but GAIN'g 20 lbs, I decided to join Weight Watchers. I've never done anything like this before! I'm excited and a little overwhelmed. I'm doing the online PointsPlus program for 3 months. I'm just looking for any words of wisdom, tips, encouragement from anyone out there. Is the iPhone app any good?? Any other handy on-the-go books/calculators etc that you'd suggest??
Thanks, wish me luck!
Thanks, wish me luck!