I just did my first Cathe this morning....Pyramid Upper Body after finishing 30 minutes on my treadmill. What an awesome workout. I have been doing the FIRM off and on for the last few years and saw good results when I stuck with it. However, I have heard so much about Cathe. I decided to order a DVD. It took me weeks to decide which one. I want more definiton and strength. Cathe really knows how to work each muscle group. My body needs this weight challenge. I am waiting for the TimeSaver Blody Blast. I figured I would start there, since I am not used to Cathe's long cardio workouts. I think I know what will be on my Christmas wish list. Also, I don't own a long step..since I have been doing the FIRM. Any advice on type and cost?



