Good morning! Kathy, it kind of sounds like your family is having a weekend day!
Chris, that is some drama last night! Arg! I don't think I'd want my kids hanging alone with that crowd, either. I'm sorry! At least you have a fun workout planned for this morning!!!
Oh, on Bob being gay.... no, of course there's nothing wrong with it, and you're right, I think I like him better that way, because he does touch the women during the workout and it's less creepy if you think about him being gay. He doesn't do it a lot -- a couple of times maybe -- one is in the clips you saw where he puts the knee on the woman's back. He's really hard on that woman!
Hottie, way to go yesterday! Isn't it a great feeling to get stuff done?! Hey on those exhales.... did you get the new one -- lean & toned, I think it's called? It's supposed to be a live class format. The exhales have always bugged me since they're done in 10 minute segments and it seems like you just get going and they have to set up again. I traded mine away -- I may have one left. I think the new one is still in 10 minute segments though -- from one description I read, so I'm confused. I think I can resist....
Had a great workout this morning!! Defining Shape -- a Tracy Long. I really like that one! She does some balance work (sort of yoga like) after the weights and before the floor work, and it's a great little seague.
I think I've figured out a rotation.....
1: cardio
2: medium weight/endurance
3. no weight Ellen Barret or pilates type
4. kettlebell
5. light weight
6. yoga
7. heavy weight
It's skewed since I started with Bob's cardio yesterday. I think that'll help me work in my new workouts, though hmmm, come to think of it, there are a lot of cardio in there, so maybe I ought to have more cardio days. I count kbell as cardio. But I have a bunch of virgin yogas, too. There are a few that won't fit into this very well, but I think it'll work and be a good variety for me.
Chris, good to know about Alice -- maybe we'll get it from netflix though I think Dylan is afraid.... we are off to see Karate Kid today, finally, as I mentioned yesterday. I'm going to hope this doesn't make them want to take karate or whatever because we tried that road once and it didn't work out very well (that means I prepaid a huge pile of money and then they didn't want to do it, I didn't want to make the drive and well, I don't want to think about it....)
Gotta zoom this morning because I need to meet my windshield replacers at work early. Might not be back for a while! Have a good one.....