Kathy36
Cathlete
Good morning ladies...
Just getting us started for today..I am getting ready to head out with the kids to walk. Today is scheduled to be rest. But, I will probably do Sunday's workout of a run..However, I will do a video and walk...
The dentist went good yesterday. I was so numb I didn't feel a thing. I got the left side deep cleaned and I had a filing done on that side while I was already numb...I got home and did SJP and my chest was still sooo sore from MIS..It was really tough doing the arm parts of the cardio..I am feeling better today with the soreness. Boy sometimes those DOMS are horrible!!!
Ok, I will be back after the walk to chat....Talk to you then!
Just getting us started for today..I am getting ready to head out with the kids to walk. Today is scheduled to be rest. But, I will probably do Sunday's workout of a run..However, I will do a video and walk...
The dentist went good yesterday. I was so numb I didn't feel a thing. I got the left side deep cleaned and I had a filing done on that side while I was already numb...I got home and did SJP and my chest was still sooo sore from MIS..It was really tough doing the arm parts of the cardio..I am feeling better today with the soreness. Boy sometimes those DOMS are horrible!!!
Ok, I will be back after the walk to chat....Talk to you then!