July RT check-in
- Thread starter TAMARALEE
- Start date
chefkate
Cathlete
Tami, I love that workout! When I did the 4DS rotation I was pumping out more pushups than ever before. I find I do LIS/HIS cardios a LOT!
I really need to take it easy today so I'm actually going to forsake a DVD and go to water aerobics tonight with my sisters. We make it more intense by acting like total goofballs all thru it. We are the youngest glas there by at LEAST 30 years!
I really need to take it easy today so I'm actually going to forsake a DVD and go to water aerobics tonight with my sisters. We make it more intense by acting like total goofballs all thru it. We are the youngest glas there by at LEAST 30 years!
carolyn122162
Cathlete
Hi,
Today will be Low Impact Circiut. I'm anxiously awaiting the July rotation for tomorrow. I can't believe we only have 24 more days!! I better start cracking that whip on myself.
Today will be Low Impact Circiut. I'm anxiously awaiting the July rotation for tomorrow. I can't believe we only have 24 more days!! I better start cracking that whip on myself.
TXGin
Cathlete
Good Morning July RTers!
Back from the Florida vacation. Had a good time, but got a little sunburned.
Can't believe it's only 24 more days until the RT!! YAHOOOO!!!
Today I am starting the May 08 rotation. I ran 3 miles, did GS BSB, 4ds LIS step and abs. That was a long workout, but all fun!!
Tami--Thanks for starting the thread today.
Kate--I used to take a water aerobics class at the gym when my leg was injured. A good non-impact cardio workout.
Bev--You need to try 4ds HIS step. It's a fun one.
Carolyn--I'm planning on LIC cardio Wed. Enjoy!
Hi to all other RTers!!
Have a great day!
Gin
Back from the Florida vacation. Had a good time, but got a little sunburned.
Can't believe it's only 24 more days until the RT!! YAHOOOO!!!
Today I am starting the May 08 rotation. I ran 3 miles, did GS BSB, 4ds LIS step and abs. That was a long workout, but all fun!!
Tami--Thanks for starting the thread today.
Kate--I used to take a water aerobics class at the gym when my leg was injured. A good non-impact cardio workout.
Bev--You need to try 4ds HIS step. It's a fun one.
Carolyn--I'm planning on LIC cardio Wed. Enjoy!
Hi to all other RTers!!
Have a great day!
Gin
chefkate
Cathlete
Bev, I can't believe you've never done HIS - that's one of my absolute favorites! I love the double cardio premix on that dvd.
Carolyn, I like your tag line! I need to remember that!
Gin, So glad you had a good vacation. Ours is in 2 weeks (condo on Lk. Michigan) and we can't wait! Then I'll be home for 3 days and off to RT!!!
Carolyn, I like your tag line! I need to remember that!
Gin, So glad you had a good vacation. Ours is in 2 weeks (condo on Lk. Michigan) and we can't wait! Then I'll be home for 3 days and off to RT!!!
allwildgirl
Cathlete
*runs in*
Just quickly checking in to say today will be B&G Leg Blast plus the B&G Stability Ball abs!
*runs out*
Just quickly checking in to say today will be B&G Leg Blast plus the B&G Stability Ball abs!
*runs out*
kaylasmom321
Cathlete
Hi, everyone!!!
I really like seeing what you all are doing for workouts! I did the cardio portion of HIS,(love that one!!) Gym Style Ba,Sh,Bi., and The stability ball abs segement of Butts and Guts. Some of the music in HIS reminds me of last year's roadtrip. It gets me really pumped!! Take care, Nancy J.~~
I really like seeing what you all are doing for workouts! I did the cardio portion of HIS,(love that one!!) Gym Style Ba,Sh,Bi., and The stability ball abs segement of Butts and Guts. Some of the music in HIS reminds me of last year's roadtrip. It gets me really pumped!! Take care, Nancy J.~~
CollinsMom
Cathlete
Hey RTers! Workout for me this morning was HIS and GS Chest (drop sets = OUCH)!
Check back tomorrow!
Check back tomorrow!