lioness
Cathlete
Hi Jogglers,
Here is my workout for today. I'm going to try and workout in the backyard. It's chilly and cloudy out there today.
45/15 - work/rest ratio
1. Squat to rear lunge Alternating
2. Swings
3. Burpees
4. Right Hand Clean and Press
5. Left Hand Clean and Press
Tricia ~ I know exactly how you feel. I think it's the weather too. I had the same thing a couple of weeks back. I just wasn't feeling my workouts which is so unusual for me. I just felt blah!
Alisha ~ Enjoy your joggle tomorrow! Intensity is INTENSE! LOL!!
Hi Lisa ~ Hope all is well.
Here is my workout for today. I'm going to try and workout in the backyard. It's chilly and cloudy out there today.
45/15 - work/rest ratio
1. Squat to rear lunge Alternating
2. Swings
3. Burpees
4. Right Hand Clean and Press
5. Left Hand Clean and Press
Tricia ~ I know exactly how you feel. I think it's the weather too. I had the same thing a couple of weeks back. I just wasn't feeling my workouts which is so unusual for me. I just felt blah!
Alisha ~ Enjoy your joggle tomorrow! Intensity is INTENSE! LOL!!
Hi Lisa ~ Hope all is well.